Sebum: what is it and how it affects your skin?
Sebum Defined:
If you’ve ever dealt with an oily face or scalp, you have encountered the substance that your body naturally produces from its sebaceous glands called sebum. Your sebaceous glands are distributed over the entire body, with the exception of the palms of your hands and soles of your feet. They are most abundant on the scalp, face, upper neck, and chest, where you probably have noticed a waxy, oily substance before. Sebaceous glands are found in areas that contain hair follicles; however, they can exist independently as well.
Sebum’s Role in Our Skin Health:
Sebum plays a big role in our skin health due to the fact that it is located in our dermis, the middle layer of our skin. Sebum is disbursed across the body and provides various benefits that are essential to our well being. One of the benefits of sebum is its ability to hydrate our skin and hair. Sebum consists of lipids that contain glycerides and free fatty acids, plus some other materials. They work together to protect the skin and hair with barriers that lock in moisture and electrolytes, preventing irritations from arising. Think about all the times you have had dry, flaky skin that is irresistibly itchy. Sebum provides the natural moisture that you so desperately need! Sebum also provides antibacterial properties because of its slightly acidic content. This helps wade off germs and microbes that could pose a threat. It also prevents fungal infections, as well as protects your skin and hair from UV ray damage, sunburns, and other irritants.
Sebum Overproduction:
An overproduction of sebum is a common problem that many people endure throughout their livelihood. If you remember going through puberty or hormonal changes, this may remind you of the times you dealt with acne, oily skin and hair, or dry and flaky skin and scalp. Just know, you are not alone. It’s never pleasant waking up to a face full of zits or clogged pores. Whether you’re 14 or 40, acne can still thrive due to the overproduction of sebum on your skin. Excess sebum is known to cause the oily skin that typically accompanies acne. However, you can have oily skin without necessarily having pimples or blemishes. Find a skincare routine that helps reduce or regulate your sebum production for a healthy balance. Washing regularly with a cleanser, using a toner or serum, and patting your face dry can help suck up the overproduction of sebum.
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